This website was created that so my clients, other professionals and anyone interested in tapping could access some of the resources I’ve developed over the last few years.
Several years ago I started developing resources to meet my clients needs. Some of these resources were written to complement the way that I teach EFT both 1:1 and in groups, and some were developed specifically as homework exercises for clients because working in the NHS, each client only gets 6 sessions of therapy. For many of my clients with complex issues, this was just the tip of the iceberg.
The 30 Day Program started when participants of an Anxiety Management group asked the facilitator of that group to ask me to tell them what words to use. I developed the 30 Days to Anxiety Relief exercise, and got great feedback about it. The remaining exercises were written in response to client needs, to reinforce the work we did in session. I regard these exercises as "Borrowing Benefits" exercises, where the person using the exercise "tunes in" to a past memory before doing the exercise. You can read about how the 30 Day program was developed in the downloads section.
All my course material and the 30 Days to Anxiety Relief exercise is available for download from the downloads section. An audio of the 30 Days to Anxiety Relief exercise is available for free under the downloads section. Audios were developed because an elderly group participant said he found it difficult to read the words, and tap at the same time.
The shop section offers my 30 Days Program. Printed versions of all my program materials are available, and audio versions can also be purchased. You will automatically receive the printed version when you order the audio version.
Please contact me regarding any questions you have about the resources, or make any comments.
About Pat Ballantyne
Pat holds a BPsych and is an Advanced Practitioner and trainer in EFT.
She works full time in the NHS with clients who are mostly referred by doctors and other medical professionals. She primarily works with clients who present with issues relating to anxiety, depression, post traumatic stress, panic, phobias, anger, chronic pain, obsessive compulsive disorder, low self-esteem, and chronic fatigue (ME).